Hypnosis

The Hypnosis Session - How it Works

Who can be hypnotised'

Most people can be hypnotised; the speed, ease and depth of the hypnosis depends upon the individual's willingness, the strength of the person's need and their trust and confidence in the client.

How Hypnosis works

The brain is an organ that can be seen and held. The mind is that 'thing' that is unseen and physically immeasurable, yet appears to be the part of us that 'runs everything'. The mind has two distinctive parts, which are referred to as the conscious mind and the subconscious mind.
' Conscious Mind

The conscious mind has no memory and it is very slow when compared to the subconscious mind, and can only consider or think of one thought matter at a time.
' Subconscious Mind
The subconscious mind constitutes ninety-five per cent of the brain. It is fully attentive whilst the conscious mind is awake and active, going on 'standby' during sleep, when its method of functioning is through dreams. It contains the memories and emotions from every experience we have ever encountered. It is able to retrieve stored information required by the conscious mind and it is also able to bring to the conscious mind's attention any other linked factors stemming from past experiences that it perceives as relevant.

When the subconscious mind feels that a strong enough reason exists to counter a decision of the conscious mind, then it will cause a reaction that it perceives as more appropriate. It is this action that causes phobias, panic attacks, unwanted habits, fears, the loss of confidence, etc.

Hypnohealing

A particular form of hypnotherapy that can be helpful where:

• There is so little medical understanding of the pain problem that no diagnosis can be made.
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• Diagnosis is known but problems are extremely difficult to manage with either drug or surgical treatment.
• Only short term relief is possible with other methods, or side effects of other methods are unacceptable.

Hypnohealing is a natural healing method which encourages the body's own healing process. The self-healing stems from the subconscious mind that knows what the body needs to be healed, it simply needs guiding to the right area of the body.

Hypnotherapy enables us to have direct communication and to persuade the subconscious mind to concentrate extra healing effort on the area concerned, especially if the condition is considered to be of emotional/psychological in origin.

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